Fitness NESTA-PFT Exam : NESTA Personal Fitness Trainer (NESTA-PFT)

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Fitness NESTA-PFT Exam Syllabus Topics:

Fitness NESTA Personal Fitness Trainer (NESTA-PFT) Sample Questions:

1. Leukocytes are white blood cells. They are the body's defense system, working to destroy:

A) oxygen
B) any potential infectious agents that enter the body.
C) None of the above
D) plasma

2. Complications linked with binge-eating disorder (BED) include:

A) Depression and suicidal thoughts
B) Obesity and high blood pressure
C) Insomnia
D) All of the above

3. With exercise, the amount of insulin injected for controlling blood glucose levels can be _______________________in those with Type I Diabetes.

A) none of the above
B) the same
C) increased
D) lowered

4. Binge-Eating Disorder (BED) involves recurrent bingeing episodes meaning twice weekly or more for a period of at least six months are associated with all of the following characteristics except:

A) eating alone for fear of being embarrassed by how much food is being consumed
B) feeling happy and content inside
C) eating until uncomfortable
D) eating fast or when not physically hungry

5. Commitment to a regular workout regimen does all of the following except:

A) improves health
B) raises blood pressure and cholesterol levels
C) increases fitness level
D) generates a greater sense of well-being

Solutions: